Effective Interventions and Strategies for your Mental Health as a Caregiver

Today, we chat with Kristina M. Odumes, LCSW, CIMHP  as we discuss interventions and strategies in mental health for caregivers.#CaregiverMentalHealth #CareForTheCaregiver #CaregiverWellness #CaregiverSupport #MentalHealthMatters #SelfCareForCaregivers #MentalHealthAwareness #CaregiverCommunity#MindfulCaregiving